Sleep Like a Dream: Choosing the Perfect Mattress for Your Sleep Style

Redesign Recommends
by Redesign Recommends

By Amy Poulton

A good night's sleep is essential for overall health and well-being. But did you know that different sleeping styles require different levels of support and pressure relief?

Here's a breakdown of the best mattress types for various sleep styles:

Disclaimer: We may receive a small affiliate commission from purchases made via links in this article but at no cost to you.

Side Sleepers

Most people sleep on their side. Side sleepers often experience pressure on their shoulders and hips.

Memory foam mattresses, known for their body-conforming properties, are excellent at cradling these pressure points.

Innerspring mattresses with a plush top layer or hybrid mattresses combining innerspring and memory foam can also provide good pressure relief for side sleepers.

Opt for a soft to medium-soft mattress firmness level. Look for features like zoned support, which offers targeted pressure relief in areas like the shoulders and hips.

AS5 by Amerisleep

Material Plant-based Bio-Pur® memory foam Trial Period 100-night, risk-free sleep trial Warranty 20 years Shipping Free (including returns) Firmness Soft Height 14 inches

The ultra-soft AS5 combines pressure-relieving memory foam with supportive Active Flex to offer side sleepers, combo sleepers, and heavy sleepers a comfortable night's sleep. You can choose between all foam or hybrid (foam and coils).

Refresh Cooling Technology: Sleep up to 7 degrees cooler throughout the night with a heat-wicking Refresh Cover - included free on every AS5.

Made in the USA.

Awards and ratings

  • Best Soft Mattress - Forbes
  • Best Overall Mattress - SFGATE
  • Best Soft Mattress - CNET
  • Best Soft Mattress - healthline

Back Sleepers

Back sleepers need a mattress that keeps their spine properly aligned.

Medium-firm innerspring mattresses with good coil support are ideal. Hybrid mattresses can also be a good option, offering a balance of support and comfort.

Look for mattresses with good lumbar support to maintain proper spinal curvature. Consider edge support if you tend to sleep near the edge of the bed.

Saatva Classic Mattress

Material Innerspring Trial Period 365-night home trial Warranty Lifetime Shipping Free in-room delivery and setup Firmness Plush Soft, Luxury Firm, or Firm Height 11.5 or 14.5 inches

America's best-selling online luxury innerspring mattress. Get extra support where you need it most with Saatva's patented Lumbar Zone® Technology and enjoy healthy spinal alignment in any sleep position.

The Plush Euro pillow top cradles you in cushioned comfort to relieve pressure points, offering relief for achy backs and joints.

Awards and ratings

  • Best Overall Mattress in 2024 - Good Morning America
  • Best Mattress for Back Sleepers - CNET

Stomach Sleepers

Stomach sleepers require a firm mattress to prevent their spine from sagging. Firm innerspring mattresses or hybrid mattresses with a firm innerspring core are good choices.

While a firm mattress is ideal, some stomach sleepers might find it uncomfortable on their shoulders. Look for a mattress with a thin comfort layer or consider adding a topper for added pressure relief.

TEMPUR-Adapt® Collection

Material TEMPUR-Material™ Trial Period 90 nights Warranty 10 years Shipping Free (white glove delivery free with select mattress purchases) Firmness Medium and Medium Hybrid Height 11, 12 and 13 inches

TEMPUR-Material™ isn’t the same as ordinary memory foam. Originally created by NASA to cushion pilots during test flights and later perfected by our scientists for sleep, this one-of-a-kind technology provides pressure relief and motion absorption.

Awards and ratings

  • America’s #1 Brand for Customer Satisfaction with Mattresses Purchased Online (2021, 2022, and 2023) - J.D. Power
  • Top Pick for Back Sleepers - Wirecutter, New York Times

Combination Sleepers

Combination sleepers switch positions throughout the night. Finding the perfect mattress can be tricky.

Medium-firm hybrid mattresses often provide a good balance of support and comfort for combination sleepers. Gel-infused memory foam mattresses can also be a good option, offering pressure relief and conforming to different sleeping positions.

Trying out different mattresses is crucial for combination sleepers. Look for a mattress that feels comfortable in all your usual sleeping positions.

Nectar Hybrid Mattress

Material Hybrid foam and springs Trial Period 365 nights Warranty Lifetime Shipping Free shipping and returns Firmness Extra support Height 12 inches

Nectar’s Hybrid mattress combines gel memory foam and individually wrapped steel springs for contouring support and boosted breathability. Rest easy with free shipping & returns, a 365-night trial, and a Forever Warranty.™

Awards and ratings

  • Best Product - Forbes
  • Best Overall Mattress - CNN
  • Best Cooling Mattress - Mattress Nerd
  • Best Cheap Mattress - Sleep Doctor
  • Best Cooling Memory Foam Mattress - Mattress Clarity

Bonus Tip: Consider Your Body Weight

Consider your body weight when choosing a mattress firmness. Heavier sleepers might require a firmer mattress for proper support, while lighter sleepers might find a softer mattress more comfortable.

How to choose the best mattress for your sleep type

Remember, the best mattress is the one that provides you with the optimal level of support and pressure relief, promoting comfortable and restful sleep.

So, take your time, research different options, and don't hesitate to test out mattresses before making your final decision. Sweet dreams!

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